{"id":21583,"date":"2023-12-28T16:05:00","date_gmt":"2023-12-28T19:05:00","guid":{"rendered":"https:\/\/clustermultimedios.online\/?p=21583"},"modified":"2023-12-28T16:05:00","modified_gmt":"2023-12-28T19:05:00","slug":"nutricion-y-cuidados-esenciales-durante-el-verano","status":"publish","type":"post","link":"https:\/\/clustermultimedios.online\/?p=21583","title":{"rendered":"Nutrici\u00f3n y cuidados esenciales durante el verano"},"content":{"rendered":"<p>Muchas veces parece dif\u00edcil mantener una alimentaci\u00f3n saludable en \u00e9poca de vacaciones, sobre todo porque es un momento en el cual solemos modificar nuestras rutinas y horarios de comida. La Lic. Mar\u00eda Candelaria Jacquelin, nutricionista funcional y m\u00e9dica ayurveda de Halitus Instituto M\u00e9dico, opin\u00f3 para T\u00e9lam sobre c\u00f3mo mantener una alimentaci\u00f3n sana y brind\u00f3\u00a0la receta de una bebida de rehidrataci\u00f3n casera.<\/p>","protected":false},"excerpt":{"rendered":"<p>Muchas veces parece dif\u00edcil mantener una alimentaci\u00f3n saludable en \u00e9poca de vacaciones, sobre todo porque&#8230;<\/p>\n","protected":false},"author":0,"featured_media":21584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/clustermultimedios.online\/index.php?rest_route=\/wp\/v2\/posts\/21583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clustermultimedios.online\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clustermultimedios.online\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/clustermultimedios.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21583"}],"version-history":[{"count":0,"href":"https:\/\/clustermultimedios.online\/index.php?rest_route=\/wp\/v2\/posts\/21583\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clustermultimedios.online\/index.php?rest_route=\/wp\/v2\/media\/21584"}],"wp:attachment":[{"href":"https:\/\/clustermultimedios.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clustermultimedios.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clustermultimedios.online\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}